Cairnwell keeps your health data on your device — and only on your device. Cairnwell is a personal health and fitness tracker for iOS and Android. Everything you record — medications, doses, injection sites, symptoms, weight and body measurements, nutrition, workouts, steps, and journal entries — is stored in a private database on your device. Cairnwell operates no servers, requires no account, and transmits none of your data off your device.
Optional health integration. If you choose to connect Apple Health (HealthKit) or Health Connect on Android, Cairnwell reads your weight, step, and workout data so your progress charts stay complete. This is optional, read-only, revocable at any time, and the data is never transmitted, sold, shared, or used for advertising. This policy explains exactly what Cairnwell handles and the choices you have.
—What Cairnwell Is — and Is Not
Cairnwell is a record-keeping tool. It records and organizes what you tell it, so you can see your own history clearly and walk into your next appointment prepared. It does not interpret your health, and it never prescribes or gives medical advice.
- You supply the facts. Cairnwell records doses, injection sites, symptoms, measurements, and notes exactly as you enter them. It does not check them against a prescription and cannot tell whether what you entered is accurate.
- Insights describe; they do not direct. Charts, trends, and injection-cycle insights summarize patterns already present in the data you logged. They are descriptions of your own record — never dose guidance, a treatment recommendation, or a clinical finding.
- Reminders are a convenience, not a safeguard. Reminders depend on your device's notification permissions, power state, and settings. Do not rely on Cairnwell as the only safeguard for taking a medication on schedule.
- Exports are your records, not clinical documents. A CSV or PDF export is a copy of what you logged, formatted so you can share it if you choose. It is not a medical record, and sharing one does not create a clinical relationship between you and Yost Group LLC.
- Cairnwell is independent. Yost Group LLC is not affiliated with, endorsed by, or sponsored by any pharmaceutical manufacturer. Medication names exist in the app only to label your own entries.
- No one is watching on our end. Because your data never leaves your device (Section 03), no one at Yost Group can see what you log. We cannot notice a concerning entry, and no one is reviewing your data for safety. That privacy is deliberate — and it means the responsibility for acting on what you record stays with you and your clinician.
Full statement: Cairnwell Product Boundary Statement — what the app does, what it will never do, how to read its summaries, who it is for, and its regulatory status. Effective August 1, 2026.
This boundary is not confined to the website. It is presented inside the app during onboarding, where you acknowledge it before reaching the medication setup screen, and it is restated inside the clinician PDF report so that anyone you share a report with sees the same limits you agreed to.
01Information Cairnwell Handles
The table below summarizes the categories of information Cairnwell handles, where each comes from, and where it is stored.
| Category | Source | How Cairnwell handles it |
|---|---|---|
| Medications, doses, and injection sites | You, entered in the app | Stored on your device only. Never transmitted off the device. |
| Symptoms and journal entries | You, entered in the app | Stored on your device only. |
| Weight and body measurements | You, and (optionally) Apple Health / Health Connect | Stored on your device only. See Section 02. |
| Nutrition and workouts | You, and (optionally) Apple Health / Health Connect | Stored on your device only. See Section 02. |
| Steps | Apple Health / Health Connect, only if you connect it | Read-only. Copied into the on-device database. Never transmitted off the device. |
| App preferences and settings | You, on-device | Stored locally on your device. |
| Contact details (name, email) | You, only if you email us for support | Received only if you contact us, and used only to reply. |
| Analytics, advertising identifiers, crash telemetry | Third-party SDKs | None. Cairnwell contains no analytics, advertising, or tracking SDKs. |
| Accounts and cloud sync | — | None. Cairnwell has no account system, no cloud sync, and no third-party analytics. It does not sync to any cloud service. |
| Subscription (Cairnwell Premium) | Apple App Store or Google Play, only if you start a trial or subscribe | Cairnwell Premium is an auto-renewing subscription with a free trial, billed and managed entirely by Apple or Google under their own privacy policies. Yost Group receives no card details and no billing address, and your subscription is never linked to your health data. You can manage or cancel it in your App Store or Google Play account settings. |
02Health & Fitness Data (Apple Health & Health Connect)
Cairnwell is a health app, so it handles health and fitness information. All of it stays on your device. There are two ways health data enters Cairnwell:
- Data you enter. Medications, doses, injection sites, symptoms, weight, body measurements, nutrition, workouts, and journal entries you type into the app.
- Data read from your device's health store, only if you connect it. If you grant access, Cairnwell reads a limited set of data from Apple Health (HealthKit) on iOS or Health Connect on Android and copies it into the same on-device database, so your charts and history stay complete.
What Cairnwell reads, if you connect Apple Health or Health Connect
- Body weight
- Steps
- Workouts / exercise sessions
- Read-only. The health integration is read-only. Cairnwell does not write data back into Apple Health or Health Connect.
- Optional and revocable. Connecting Apple Health or Health Connect is entirely optional. Cairnwell works fully without it. You can revoke access at any time — see Section 07 — and doing so stops any further reads.
- No onward sharing. Cairnwell does not share health data with any other app, service, or company. Because Cairnwell has no servers, there is nowhere for this data to go.
This handling is consistent with Apple's HealthKit requirements (App Store Review Guideline 5.1.3) and the Google Play Health Connect data-use policy: health and fitness data obtained through these frameworks is used only to provide the app's stated features to you, is not disclosed to third parties, and is never used for advertising.
03Where Your Data Lives
- On your device only. All of your Cairnwell data is stored in a private database (SQLite) inside the app's own storage on your device. On iOS this sits in the app's sandboxed container; on Android it sits in the app's private storage directory.
- No servers. Yost Group LLC operates no servers that receive, store, or process your Cairnwell data. Nothing you record passes through Yost Group infrastructure.
- No cloud sync, no account. Cairnwell does not sync to iCloud, Google, or any cloud service, and does not create or require an account. Your data is not backed up to us and cannot be retrieved by us. If you subscribe to Cairnwell Premium, that subscription is tied to your Apple or Google account — not to a Cairnwell account — and carries none of your health data with it.
04Information We Do Not Collect
Apple may collect standard crash data through iOS, and Google may collect standard crash data through Android Vitals, each governed by their own privacy policies. These are platform-level processes, not something Cairnwell configures or receives.
05How Cairnwell Uses Your Data
- To run the app's features. Your entries and any connected health data are stored on your device so Cairnwell can display your logs, charts, history, and trends.
- To keep your progress views complete. Weight, step, and workout data read from Apple Health or Health Connect (if you connect it) is used only to fill in your on-device charts and history.
- To respond to support requests. If you email us, we use your message and contact details only to reply.
We do not use any of your data for advertising, marketing, profiling, sale, sharing, or model training. There is no purpose beyond running the app for you.
06Exporting & Sharing Your Data
Cairnwell lets you export your data at any time. CSV export is free for every user; PDF reports are part of Cairnwell Premium. When you export, the file is created on your device and handed to your device's standard share sheet. From there, you decide where it goes — email, a file, another app, or nowhere at all.
- Exports go only where you send them. Cairnwell does not upload exports anywhere.
- Once you share an exported file with another app or service, that file is governed by wherever you sent it, not by this policy.
07Your Choices & Permissions
Apple Health (iOS)
You can review or revoke Cairnwell's Health access at any time: Settings > Health > Data Access & Devices > Cairnwell, or inside the Health app under Sharing > Apps. Turning off access stops Cairnwell from reading further data. Data Cairnwell already copied into its on-device database remains until you delete it in the app or delete the app.
Health Connect (Android)
You can review or revoke Cairnwell's Health Connect access at any time in the Health Connect settings on your device: Settings > Apps > Health Connect > App permissions > Cairnwell. Turning off access stops further reads. You can also delete data held within Health Connect from that same screen.
Your entries
You can edit or delete any entry — medications, doses, symptoms, measurements, workouts, journal entries, and more — directly in the app at any time.
08Retention & Deletion
- Your data: retained in the on-device database until you delete individual entries in the app, use any in-app reset option, or delete the app. Deleting the app deletes the database and everything in it.
- Health integration data: weight, step, and workout data Cairnwell copied from Apple Health or Health Connect is stored in the same on-device database and is removed the same way — by deleting it in the app or deleting the app. Revoking access (Section 07) stops future reads.
- Support email: if you contacted us, we keep your email only as long as reasonably necessary to resolve your issue, then delete it.
Because we hold no copy of your Cairnwell data on any server, there is nothing on our side to delete or retain.
09Security
- On iOS. iOS Data Protection encrypts app storage at rest, and the iOS app sandbox isolates Cairnwell's data from other apps. Your device passcode protects access.
- On Android. Cairnwell's database resides in the app's private storage directory, isolated from other apps and protected by Android's file-based encryption and your device lock.
- No transmission surface. Because Cairnwell transmits none of your data off your device and runs no servers, there is no Yost Group system that could suffer a server-side breach of your health data.
No method of storage is completely secure. We recommend protecting your device with a passcode or biometric lock and keeping a device-level backup, since your Cairnwell data lives only on your device.
10Children's Privacy
Cairnwell is not directed to children under 13, and we do not knowingly collect personal information from them. Because Cairnwell stores data only on the device and sends nothing to us, we do not receive information from any user. If you have questions, contact info@yost.group.
11Your Rights (GDPR / CCPA)
Health information is treated as sensitive personal information under the CPRA and as special category data under the GDPR. Cairnwell is designed so that this data never leaves your device and is never received by us.
You are in direct control
Because your data resides only on your device and we hold no copy, you can exercise the core privacy rights yourself, immediately, without contacting us:
- Access & portability: view all your data in the app, and export it as CSV at no cost — PDF reports are part of Premium (Section 06).
- Rectification: edit any entry in the app.
- Erasure: delete entries in the app, or delete the app to erase everything.
- Restriction & objection: revoke Apple Health or Health Connect access at any time (Section 07).
- Opt out of sale/sharing: nothing to opt out of — we do not sell or share your data, and cannot, because we never receive it.
If you emailed us for support and want us to delete that correspondence, or you have any other request, email info@yost.group and we will respond within the time required by applicable law. You may also lodge a complaint with your local data protection authority (in the UK, the Information Commissioner's Office). We do not discriminate against anyone for exercising these rights.
12Health Data Laws & Regulatory Status
Cairnwell handles health information, so it is worth stating plainly which health data regimes apply to us and which do not.
We are not a HIPAA entity
Yost Group LLC is not a HIPAA covered entity and not a business associate of one. Cairnwell is a consumer product: we are not a healthcare provider, health plan, or healthcare clearinghouse, and we do not create, receive, maintain, or transmit protected health information on behalf of any entity that is. We make no HIPAA claims in the app, in its store listings, or on this site — and you should treat any such claim about Cairnwell as incorrect.
If you choose to share an export or clinician report with your healthcare provider, the copy your provider then holds falls under their obligations, not ours.
Consumer health data commitments
A growing set of state laws governs consumer health data, including the Washington My Health My Data Act, Nevada SB 370, and the consumer health data provisions of the Connecticut Data Privacy Act. Cairnwell is built so that we collect none of it: your health data is created and stored on your device and is never transmitted to us. These commitments hold regardless of which law reaches us:
- Never sold. We do not sell your health data and accept no consideration of any kind for it. We therefore never ask you for the separate written authorization the My Health My Data Act requires before consumer health data may be sold — because there is no sale to authorize.
- Never shared. Not with third parties, affiliates, advertisers, data brokers, or anyone else.
- Never used for advertising or marketing.
- Never used for model training. Your health data is not used to train, fine-tune, or evaluate any machine learning model — ours or anyone else's.
- No geofencing. Cairnwell uses no location data at all (Section 04), so it operates no geofence around any healthcare facility.
Transfer and breach obligations
Because we operate no server and hold no user health data, there is no transfer of your health data to us, and no store of it on our side that could be breached. This places Cairnwell outside the scope of most health data transfer and breach-notification obligations by design rather than by promise — the obligations do not attach because the data never arrives.
If that ever changed — if some future feature required sending data to us — we would revise this policy and surface a notice inside the app before that feature shipped.
Cairnwell is a general wellness and recordkeeping product. It is not a medical device and has not been reviewed or approved by the FDA. See the Product Boundary Statement for its full regulatory status.
13Changes to This Policy
We will update this page when we make material changes and revise the Last Updated date above. For significant changes, we will surface a notice inside the app on its next launch.
Contact Us
Questions, data requests, or concerns about this policy? Reach out directly — we read and respond to every message.
Yost Group LLC — Rick Yost
info@yost.group
Please include "Cairnwell Privacy" in your subject line so we can route your request quickly.
Cairnwell's published documents
- Privacy policy — this page, at yost.group/cairnwell_privacy.html
- Product boundary statement — yost.group/cairnwell_boundary.html, effective August 1, 2026
- Terms of use — Apple's standard Licensed Application End User License Agreement
- Support — info@yost.group