Yost Group LLC · iOS & Android Apps

Built with the Same
Discipline.

Nine apps built for people who take their work, health, finances, and inner life seriously. Simple, focused tools — no fluff, no noise.

Nine Apps. One Standard.

Clean iOS and Android apps built around the principle that a great tool gets out of your way and helps you focus on the work.

TitanLog App Icon

TitanLog

Health & Fitness

TitanLog is a no-nonsense workout tracker built for people who train with intention. Log a set in under three seconds, track your progress over time, and stay accountable to your own numbers — without the noise of social feeds or gamified streaks. One-time $19.99 purchase, every future update included.

  • Log a set in under three seconds — one-handed, between working sets
  • 1,111 exercises — 1,035 video demos and a form guide on every one, plus your own video link on any lift
  • Volume math that's right — body-weight lifts, assisted lifts, two-dumbbell work, and time under load
  • Templates, Redo Workout, automatic PRs, charts, and a training heatmap
  • Share a template — hand your program to a training partner as a file; it opens straight into their TitanLog, iPhone to Android or the other way round
  • Live rest timer on your lock screen, screen stays awake mid-workout
  • Optional Apple Health & Health Connect sync — workouts written out, body weight the only value read in
  • Local-first — works offline, optional private cloud sync, full JSON backup plus CSV and PDF export
  • Switching apps? — import your full history from Strong's CSV export with fuzzy exercise matching; Hevy import arrives in 2.4
  • Six languages: English, Spanish, French, German, Portuguese, Japanese
YostNotes App Icon

YostNotes

Productivity

YostNotes turns anything worth remembering into a structured note. Record a lecture or meeting, paste a YouTube or web link, upload an audio file, import a PDF, or just type or paste the text yourself — and walk away with a clean transcript, a summary built for what was actually said, flashcards, and a study guide. Recording survives a phone call mid-lecture, and a long note finishes processing after you close the app. No typing, no cleanup, no forgotten details. Free to try.

  • Six ways in — live recording, audio files, YouTube, web links, PDFs, and text you type or paste, all through one pipeline
  • Accurate transcripts with speaker labels, named automatically from the conversation
  • Adaptive summaries — Decisions, Action Items, Key Terms, Timeline — built for what was actually said
  • Tappable action items with owners attached — check one off on any device and it's checked on all of them
  • Flashcards with spaced repetition and a Due Today queue, plus a print-ready study guide
  • Chat to edit in plain English — fix a name or reorder sections without hunting through the text
  • Recording that survives the interruption — an incoming call, Siri, or an alarm mid-lecture can't cost you the audio
  • Finishes while you're away — close the app and a long recording keeps processing; you get a notification when the note is ready
  • Fix the transcript in place — tap a line to jump the audio there, hold it to edit the text, tap a speaker's name to rename them everywhere at once
  • Whiteboard photos anchored to the moment you took them, searchable by their text, and shown with the summary in every share and export
  • End-to-end encrypted sync across iPhone and Android — encrypted on your device, ciphertext on ours; recordings and photos never leave the phone
  • Publish any note as a web link, scoped to exactly what you want shared
The Gateway App Icon

The Gateway

Health & Mindfulness

The Gateway generates precision binaural beats in real time using pure sine wave synthesis. Sessions map to Robert Monroe's Focus Level system — grounded in a declassified 1983 CIA/Army intelligence report and the 1977 Gateway Intermediate Workbook. No pre-recorded files. No compression. Every tone synthesized live on device.

  • 10 preset sessions across 4 Monroe Focus Levels
  • Up to 8 simultaneous frequency layers per session
  • Prep Mode, 7 Daily Tools, and Companion Exercise Modules
  • No ads, no trackers — freemium with optional premium
Sparta Meditation App Icon

Sparta Meditation

Health & Mindfulness

Warriors throughout time have found they must transition from the fight before reclaiming their place among family and community. Sparta Meditation is a 20-minute, three-phase warrior meditation — built on a technique used by veteran and first responder programs, including The Sparta Project. For anyone carrying a wound that can't be seen.

  • Guided 20-minute session across 3 timed phases
  • Phase 1: Nullification — breath and finger anchoring
  • Phase 2: Body awareness — silent breath observation
  • Phase 3: Open awareness — thoughts arise and pass
Coherent Mind App Icon

Coherent Mind

Health & Research

A privacy-first journal for systematically tracking psychedelic and entheogenic journeys using the validated 30-item Mystical Experience Questionnaire (MEQ30). Log substance, dose, set, setting, and intentions. Administer the MEQ30 post-journey. Track factor scores over time. No backend. No analytics. Your data lives on your device.

  • Full MEQ30 administration with verified item wording
  • Factor score trends, dose-response charts, and calendar heat-map
  • Voice memos, rich notes, and CSV / PDF export
  • Encrypted on-device storage — zero third-party servers
Dead Reckoning App Icon

Dead Reckoning

Navigation & Tools

A field navigation tool built around U.S. Army FM 3-25.26 Section 12-5. Dead reckoning means moving a precise distance along a set azimuth — no GPS, no signal, no excuses. Includes a pace count calculator for accurate land navigation in any terrain.

  • Set distance and azimuth for dead reckoning navigation
  • Built-in pace count calculator
  • Based on U.S. Army FM 3-25.26 Section 12-5
  • Great for orienteering and teaching Land Navigation
Cairnwell App Icon

Cairnwell

Health & Fitness

Cairnwell is a private, on-device tracker for people using GLP-1 medications. Log injections and dose history, track weight, measurements, side effects, protein, hydration, and strength — then walk into your next appointment with a clear, clinician-ready report. It records and organizes your journey; it never prescribes or gives medical advice.

  • Log an injection in seconds — dose, site rotation, and full history
  • Track weight, measurements, side effects, protein, hydration, and strength
  • Injection-cycle insights that describe your patterns — never dose advice
  • Clinician-ready PDF reports and free CSV export
  • Optional Apple Health & Health Connect sync — read-only
  • No account, no servers — your health data stays on your device
Get it on Google Play
Handler Path App Icon

Handler Path

Education & Training

Handler Path is a dog training companion for handlers, puppy raisers, and the programs that train them. It turns a full curriculum into a week-by-week plan — every cue, the layer it's on, the standard it has to meet, and what comes next. Positive reinforcement only. The plan follows the dog, not the calendar.

  • The three-layer method — lure, hand signal, verbal — tracked per cue so you always know where a behavior stands
  • Marker discipline built in — every "Yes" is a promise, and every rep gets logged
  • A 52-week program across four phases, with a milestone check before any phase advances
  • Cue tracker — 80+ commands with status, the week each enters, and the standard for each
  • Session log: skill, method, result, plus behavior notes on fear, avoidance, and substitute behaviors
  • Handling tracks for opposite temperaments — same curriculum, different handling for a driver and a safety-seeking dog
  • Duration, distance, distraction — raise one lever at a time, step back when the dog struggles
  • Local-first — works offline in a training room with no signal, with full export
Citadel Money App Icon

Citadel Money

Finance

Citadel Money turns Coach Yost's Citadel Map™ into a step-by-step financial campaign couples run together. Seven phases — from getting control of your money to building lasting wealth — with the tools, structure, and shared dashboard to run the plan as a team.

  • 7-phase Citadel Map™ — a full financial campaign, phase by phase
  • Rolling Thunder™ debt snowball — attack the smallest debt first, kill it, roll forward
  • Emergency Bunker tracker — 3–6 months of operating expenses, visualized
  • Zero-based budget — every dollar has a job
  • Couples Engine — shared dashboard, money dates, individual spending funds
  • Coaching path to Coach Yost built in

Get in Touch

Have a question, found a bug, or want to request a feature? Send us a message and we'll get back to you.

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More Than Apps.

Yost Group also offers veteran-owned consulting services and financial coaching for couples. Same discipline. Different problems.

Consulting Services Financial Coaching
SBA Service-Disabled Veteran-Owned Certified
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